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  • Academic Courses | Vaden Health Center
    Healthy Relationships HIV Anonymous Testing Academic Courses Workshops Presentations Resources Internships Get Involved Wellness and Health Promotion Services Peer Health Educators PHEs Internships Health Insurance About Us Health Insurance Health Insurance Overview The Importance of Health Insurance How U S Health Insurance Works Stanford University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion Relationships Sexual Health Academic Courses I Thrive Stanford recommends health and wellness related academic courses including classes offered by Vaden staff Click here to enroll for Wellness Education Course s Emotional Well Being Happiness Compassion and Life Meaning WELLNESS 196 Practices of Happiness WELLNESS 18 Strengthening the Heart through Compassion WELLNESS 195 Mind Body Spirit PEDS 106 206 The Pursuit of Health and Happiness PEDS 199 Directed Reading for internships academic and research projects FAMMED 219 Mind Body Medicine GSBGEN 10SC Lives of Consequence ME 104B Designing the Authentic Life MED 130 YES Empowerment Course PSYC 136A B 236A B Valuescience Shedding Illusion to Live Better PSYC 233 Mindfulness An Awareness Based Stress Reduction Program in Medicine PSYCH 213 Affective Science PWR 91 Finding Your Story TAPS 103 Beginning Improvising Peer Counseling and Diversity EDU 193A Listen Up Core Peer Counseling Skills Peer Counseling EDUC 193C Psychological Well Being On Campus Perspectives Of The Black Diaspora EDUC 193G Psychological Well Being on Campus A Focus on Gender and Sexual Identities EDUC 193N Peer Counseling in the Native American Community Nutrition Body Image Eating Disorders WELLNESS 190 Introduction to Nutrition WELLNESS 192 Intuitive Eating WELLNESS 194 Health Cooking Food as Medicine HUMBIO 130 Human Nutrition HUMBIO 166 Food and Society Exploring Eating Behaviors in Social Environmental and Policy Context ANTHRO 269 The Ecology of Cuisine Food Nutrition and the Evolution of the Human Diet Relationships Sexuality and Sexual Health EDUC 193S Peer Counseling on Comprehensive Sexual Health HUMBIO 79Q Sexuality and Society General Wellness WELLNESS 193 Lifestyle Fitness Challenge WELLNESS 198 Stress Less Sleep Better WELLNESS 201 Flourishing PEDS 105 Health Promotion and the Campus Culture by permission of instructor only HUMBIO 126 Promoting Health over the Life

    Original URL path: http://vaden.stanford.edu/hps/wellness/academic-courses (2015-06-03)
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  • Workshops & Presentations | Vaden Health Center
    Body Image Program Eating Disorders Academic Courses Workshops Presentations Resources Internships Relationships Sexual Health Healthy Relationships HIV Anonymous Testing Academic Courses Workshops Presentations Resources Internships Get Involved Wellness and Health Promotion Services Peer Health Educators PHEs Internships Health Insurance About Us Health Insurance Health Insurance Overview The Importance of Health Insurance How U S Health Insurance Works Stanford University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion Wellness Health Promotion Workshops Presentations Speakers Series Educational Workshops Seminars We provide speakers programs and workshops for student residences community centers and student organizations as well as for staff who offer student support services We work with you to tailor programs to the needs of each group covering a wide variety of wellness topics Emotional Well Being Avoiding Burnout The Science and Art of Happiness and Well Being How Emotional Intelligence Can Help You to Be Happier More Successful and Have Better Relationships Mindfulness Practices Resilience Self compassion Thriving Stanford Using Gratitude and Self Compassion to Turn Your Stress into Happiness To request a workshop please contact your PHE or if you don t have a PHE or are a graduate student email donnovan stanford edu for information Nutrition Body Image Eating Disorders Nutrition Our staff dietitians offer a number of interactive presentations in campus residences community centers and for student groups including Intuitive Eating Meet your Stanford Nutritionist The Vegetarian Way To schedule a nutrition presentation please contact the Peer Health Educator PHE in your residence If you do not have a PHE or are a graduate student please contact health stanford edu Body Image The Healthy Body Image program offers interactive workshops delivered by our team of professionally trained undergraduates graduate students and postdoctoral psychology fellows We are happy to create a presentation or training session tailored to your needs We also work with staff and student leaders to assist them in helping students struggling with eating and body image issues Please visit the Stanford Healthy Body Image website to schedule a healthy body image program Training for student leaders staff

    Original URL path: http://vaden.stanford.edu/hps/wellness/workshops-presentations (2015-06-03)
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  • Wellness/Health Promotion Services (HPS) Staff | Vaden Health Center
    Promotion Services Peer Health Educators PHEs Internships Health Insurance About Us Health Insurance Health Insurance Overview The Importance of Health Insurance How U S Health Insurance Works Stanford University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion Wellness Health Promotion Wellness Health Promotion Services HPS Staff Carole Pertofsky MEd Director Education MEd University of California Berkeley CA Professional Affiliations Certifications Certified Health Education Specialist ACHA NASPA APHA Professional Interests Science of Compassion and Positive Emotions college health women s issues leadership coaching enneagram studies Personal Interests Scuba diving writing hiking Colin Campbell Peer Health Education Coordinator Education B A Human Biology Health and Human Development Stanford University Professional Interests Life balance and optimization exercise nutrition mental and physical resilience Personal Interests Adventures traveling exploring learning new things living a zesty life Vivian H Crisman MPS RD Nutritionist Education MPS in Nutritional Sciences Cornell University Ithaca NY BS RD in Nutrition and Clinical Dietetics University of California Berkeley CA Professional Affiliations Certifications Registered and Member Academy of Nutrition and Dietetics Professional Interests College health and nutrition related to disordered eating eating disorders weight management vegetarianism and general wellness Personal Interests Enjoys spending time with family community volunteering movies and hiking Jennifer Waldrop MPH RD Nutritionist Education MPH Nutrition University of Michigan RD University of Michigan Certified Nutritionist Bauman College of Holistic Nutrition and Culinary Arts BS Biology New Mexico State University Professional Affiliations Certifications Registered American Dietetic Association Board Certified Sports Dietitian Professional Interests Disordered eating eating disorder treatment and prevention enjoyment of food performance nutrition weight management vegetarianism hyperlipidemia intuitive eating behavior modification and healthy cooking Personal Interests Enjoys spending time with family and friends traveling swimming with sea turtles hiking on the Peninsula preparing and eating spicy food with Hatch green chiles Donnovan Somera Yisrael 89 MA Manager of Emotional and Sexual Health Programs Education MA Sociology Stanford University Stanford CA BA Psychology Stanford University Stanford CA Professional Interests Through my work I help answer the question Why do people do risky things That is help people to understand

    Original URL path: http://vaden.stanford.edu/our-staff/hps (2015-06-03)
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  • I Thrive: Emotional Well Being | Vaden Health Center
    Goals Predoctoral Fellowship CAPS Components of Training Program Predoctoral Fellowship CAPS Meet the Staff FAQs Frequently Asked Questions Predoctoral Internship CAPS Application Qualifications and Process Predoctoral Fellowship CAPS Postdoctoral Fellowship Psychiatry Residency Training Wellness Health Promotion About Us Wellness and Health Promotion Services Wellness Health Promotion What is Wellness Academic Courses Workshops Presentations Wellness Health Promotion Services HPS Staff I Thrive Emotional Well Being Be Happier Stress Less Accomplish Your Goals Academic Courses Workshops Presentations Resources Internships Student Groups Nutrition and Healthy Body Image Nutrition Counseling Healthy Body Image Program Eating Disorders Academic Courses Workshops Presentations Resources Internships Relationships Sexual Health Healthy Relationships HIV Anonymous Testing Academic Courses Workshops Presentations Resources Internships Get Involved Wellness and Health Promotion Services Peer Health Educators PHEs Internships Health Insurance About Us Health Insurance Health Insurance Overview The Importance of Health Insurance How U S Health Insurance Works Stanford University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module

    Original URL path: http://vaden.stanford.edu/hps/i-thrive (2015-06-03)
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  • Be Happier, Stress Less, Accomplish Your Goals | Vaden Health Center
    and Health Promotion Services Wellness Health Promotion What is Wellness Academic Courses Workshops Presentations Wellness Health Promotion Services HPS Staff I Thrive Emotional Well Being Be Happier Stress Less Accomplish Your Goals Academic Courses Workshops Presentations Resources Internships Student Groups Nutrition and Healthy Body Image Nutrition Counseling Healthy Body Image Program Eating Disorders Academic Courses Workshops Presentations Resources Internships Relationships Sexual Health Healthy Relationships HIV Anonymous Testing Academic Courses Workshops Presentations Resources Internships Get Involved Wellness and Health Promotion Services Peer Health Educators PHEs Internships Health Insurance About Us Health Insurance Health Insurance Overview The Importance of Health Insurance How U S Health Insurance Works Stanford University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion I Thrive Emotional Well Being Be Happier Stress Less Accomplish Your Goals Stress Less Be Happier Accomplish Your Goals The fascinating and ageless question of

    Original URL path: http://vaden.stanford.edu/hps/well-being/stress-less (2015-06-03)
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  • Resources | Vaden Health Center
    Educators PHEs Internships Health Insurance About Us Health Insurance Health Insurance Overview The Importance of Health Insurance How U S Health Insurance Works Stanford University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion I Thrive Emotional Well Being Resources I Thrive Stanford partners with students staff and faculty to provide wellness education and services to Stanford graduate and undergraduate students Social Media I Thrive Stanford Facebook page Every day something to brighten your day Stanford Student Health your free monthly e magazine from BeWell and I Thrive You may not love every article but we guarantee that at least one article will jump out and grab you l Prizes up to 1000 offered each month too Campus Connections Vaden s Wellness staff OAPE and SARA staff come to your residence halls community centers and student groups meetings Faculty Night Programs

    Original URL path: http://vaden.stanford.edu/hps/i-thrive/resources (2015-06-03)
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  • Internships | Vaden Health Center
    University Insurance Requirements Insurance vs Campus Health Service Fee Cardinal Care Student Health Plan Cardinal Care Overview Medical Mental Health and Dental Benefits Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion Nutrition and Healthy Body Image Internships Dedicated enthusiastic students can make a real difference in the health and well being of their peers We can help you find a program or project for an internship that matches your personal interests regardless of your major or field of study For more information on internships please contact us at health stanford edu I THRIVE Internships We offer internships to help students create a campus culture of well being Some are volunteer some are paid and others offer units Departmental Academic Internships Students have developed student health related internships for credit units within a wide variety of departments that integrate research coursework and campus service learning If you are interested in developing an internship with HPS that fulfills the requirements in your major please develop a proposal that is approved your departmental faculty advisor HPS professional staff are available to support your health and wellness related internship as your program advisor I Thrive Stanford Emotional Well Being and Wellness Academic Internships Student interns engage in research and translate these findings into evidence based campus programs that educate and empower students to find greater happiness meaning and purpose in their academic and personal Stanford experience Interns have engaged in a wide variety of pursuits including preparation of educational materials leadership projects on stress management meditation emotional well being and related health issues that address the needs of Stanford students Coursework in mental health positive psychology the science of happiness and compassion and related fields is strongly recommended Engagement in organizations such as C CARE the Bridge SPOM PHE Happiness Collective is a plus Paid Internships Applications are accepted in Fall Quarter for a limited number of paid non credit internships for student leaders of the I Thrive Stanford program Internship opportunities include social media management campus outreach and special campus projects that promote student emotional well being Nutrition and Body Image Internships Academic Internships A nutrition internship allows students to conduct research prepare educational materials

    Original URL path: http://vaden.stanford.edu/hps/get-involved/internships (2015-06-03)
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  • Student Groups | Vaden Health Center
    Cost and Coverage Dates Enrollment Cardinal Care Choosing Your Insurance Factors to Consider Retaining Cardinal Care All Students Waiving Cardinal Care Domestic Students Waiving Cardinal Care International Students Important Deadlines Health Insurance Coverage for Students Dependents Dependent Plan Medical Benefits Dependent Plan Cost Dependent Plan Eligibility Dependent Plan Enrollment Dependent Plan Qualifying Life Event Enrollments Dependent Plan FAQs Dental and Vision Insurance Options Pharmacy About Us Pharmacy Services General Overview Pharmacy Services Filling a Prescription Obtaining a Refill Payment Options Special Services Emergency Contraception Physical Therapy About Us Physical Therapy How We Treat and Provide Care Our Staff Physical Therapy MORE Physical Therapy Inc Travel About Us Travel Health Our Services Travel Health Services Eligibility and Cost Travel Health Services Scheduling an Appointment Travel Health Services Vaden s Travel Health Online Module Travel Health Services Staff Travel Health Resources You are here Home Wellness Health Promotion I Thrive Emotional Well Being Student Groups Student Groups There are a variety of ways for students to contribute to health programs projects and activities Gain hands on knowledge and experience enhance your leadership and interpersonal skills and develop great new relationships while educating and empowering fellow students Please contact health stanford for more information about these opportunities for graduate and undergraduate students If you are interested about a topic not listed here please contact us and we will do our best to support your pursuits Emotional Well Being and Wellness The Happiness Collective Join a diverse group of students whose mission is to bring joy happiness resilience and wellness to campus life The Bridge Friendly approachable student staff offer free confidential peer counseling information and referrals Their goal is to help fellow students develop their own solutions to problems or uncertainties For more information contact the Bridge office at 650 723 3392 or visit The Bridge Peer Counseling website The Real World Stanford A New Student Orientation theatrical production written directed and performed by talented Stanford students Learn what happens when students leave home and start getting real This is the story of 1700 new students who come to Stanford and discover their lives have changed Stanford Peace of Mind This student group is dedicated to educating students about mental health concerns and decreasing stigma Peer Health Educators PHEs PHEs are residential staff who promote health and wellness in their houses They are a culturally inclusive highly diverse team that represents all aspects of the undergraduate student community Nutrition and Body Image Students can take part in the Stanford Healthy Body Image Program and related projects through leadership and internship opportunities that promote positive health oriented changes The mission of the Healthy Body Image Program is to establish university wide healthy eating and body image enhancement to prevent the onset and relapse of eating disorders facilitates treatment for students with eating disorders and foster a positive culture and environment for all students to achieve healthy weight and enjoy a positive body image Nutrition Intern A nutrition internship allows students to conduct research prepare

    Original URL path: http://vaden.stanford.edu/hps/get-involved/student-groups (2015-06-03)
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